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minggu ini lumayan telaten ngimput di fs, bisa dibilang 90% - 95% lah, pas cek nutrisi, kaliumnya kurang banyak bangettt
View Diet Calendar, 24 October 2021:
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1133 kcal
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Fat: 58.46g | Prot: 52.05g | Carbs: 111.47g.
Breakfast: Gloria Abon Ayam. Lunch: Lada Hitam, Bawang Putih Bubuk, Garam, Blue Band Serbaguna, Cabai Merah atau Rawit, Kentang Rebus, Lada Hitam, Oregano, Bawang Putih Bubuk, Diabetasol Sweetener, Garam, Ellenka Fiber Creme, Tempe. Dinner: Kuning Telur, Putih Telur, WPI 90 Whey Protein Isolate 90, Indofood Sambal Pedas Dahsyat, Maestro Mayonais Kurang Lemak, Roti Gandum. Snacks/Other: Aice Mochi Vanila, Aice Chocolate Crispy. more...
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Anandya Cantika's Weight History
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