pamb~'s Journal, 24 Oct 21


View Diet Calendar, 24 October 2021:
1405 kcal Fat: 31.45g | Prot: 92.25g | Carbs: 194.45g.   Breakfast: Putih Telur Matang, Bawang Merah, Bawang Putih, Bawang Bombay, Tropicana Slim Pengganti Kecap Manis, Tomat Merah, Kubis, Quaker Quick Cooking Oatmeal. Lunch: Sayur Asem, Bawang Putih, Ayam Goreng, Nasi Putih. Dinner: Stroberi, Bubuk Protein Supplemen. more...
571 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
nikmat bgt sambelnya. 
24 Oct 21 by member: Nueverpurple
nasinya berapa gram ni kak? 
24 Oct 21 by member: Inilani
@Inilani nasi 4 sendok kak 
24 Oct 21 by member: pamb~

     
 

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