Weigh In record (no journal entry) for 24 October 2021
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62.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1017 kcal
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Fat: 43.16g | Prot: 33.92g | Carbs: 138.60g.
Breakfast: Orion Чокопай. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Макдоналдс Капучино (0,3 L), Ростик'c - KFC Твистер Пепперони. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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princessa ebanessa's Weight History
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