Weigh In record (no journal entry) for 24 October 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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434 kcal
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Fat: 15.48g | Prot: 11.57g | Carbs: 63.05g.
Breakfast: Брынза, Белый Хлеб, Чай. Lunch: Санта Бремор Масло Лососевое, Хлеб из Цельной Пшеницы, Чай с Сахаром. more...
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Losing 0.2 kg a Week
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