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View Diet Calendar, 23 October 2021:
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2671 kcal
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Fat: 93.59g | Prot: 86.10g | Carbs: 389.97g.
Breakfast: Ceres Meses, Mariza Selai Srikaya, Good Day Coffee Freeze, TPS Food Mie Kremezz, Sari Roti Roti Tawar (2). Lunch: Udang Goreng, Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Tempe Goreng Tepung. Dinner: Nasi Putih, Bayam Dimasak (dari Segar), Udang Goreng, Sambal Goreng, Tempe Goreng Tepung, Granola Addict Regular Rolled Oat, Frisian Flag Susu Kental Manis Vanila, Ceres Meses, Whey Protein Delta. Snacks/Other: Nabati Chocolate Coated Wafer, Biskuat Coklat, Chatime Bubble Milk Tea, Maicih Basreng. more...
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308 kcal
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Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours. more...
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jelita oktaviani's Weight History
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