CharmaineSchmidt's Journal, 23 Oct 21

My 350 cal brocolli salad for lunch😋

View Diet Calendar, 23 October 2021:
1266 kcal Fat: 54.76g | Prot: 44.74g | Carbs: 158.94g.   Breakfast: Margarine-Like Spread (40% Fat) , Bokomo Traditional Oats, Mixed Seeds, Dew Fresh Full Cream Milk. Lunch: Mushrooms , KOO Chick Peas, Tomatoes, Woolworths Medium Fat Mozzarella Cheese, Lancewood Cheddar Cheese, Broccoli , Woolworths Tangy Lite Mayonnaise, Wellington's Sweet Chilli Sauce, Cucumber (with Peel) . Snacks/Other: Woolworths Raw Almonds, Chocolate Biscuit with Cream Filling, Padkos Pitted Dates , Naartjie, Padkos Berry Fruit Roll, Woolworths Potato Pop Chips . more...
2028 kcal Exercise: Grocery Shopping - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Wow!!! This looks yummy 
24 Oct 21 by member: Wesley7777
Thank you😋 
29 Oct 21 by member: CharmaineSchmidt

     
 

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