Weigh In record (no journal entry) for 22 March 2011
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.60g | Prot: 32.37g | Carbs: 86.77g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Fajita Chicken Strips. Snacks/Other: Plums, M&M's 100 Calories Pack, Special K Fruit Crisps - Strawberry. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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