Weigh In record (no journal entry) for 23 October 2021
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56.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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301 kcal
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Fat: 4.26g | Prot: 18.51g | Carbs: 47.14g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Cinnamon Sugar, Giant Eagle Old Fashioned Oats, Benefiber Fiber Supplement, Planet Oat Unsweetened Oatmilk Original. more...
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Losing 0.6 kg a Week
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Tinybeesayswhat's Weight History
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