My go-to breakfast. Eggs, Egg Whites, Bell Pepper & Onion in a low-carb tortilla, topped with Chipotle Tabasco Sauce. 242 cal with 23 gm of Protein.
View Diet Calendar, 23 October 2021:
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910 kcal
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Fat: 38.10g | Prot: 113.42g | Carbs: 47.64g.
Breakfast: Tabasco Chipotle Pepper Sauce, Eggland's Best 100% Liquid Egg Whites, La Banderita Soft Taco Low Carb Tortillas, Egg, Great Value Pepper & Onion Blend, Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Egg, Wal-Mart Boneless Skinless Chicken Thighs, Great Value Soy Sauce, Tone's Onion Powder, Great Value Garlic Powder, Cauliflower. Dinner: Green Giant Antioxidant Blend Vegetables, Swift Premium Boneless Pork Tenderloin. Snacks/Other: Two Good Strawberry Greek Yogurt. more...
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6332 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 9 hours. more...
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TXSnowman's Weight History
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