Weigh In record (no journal entry) for 23 October 2021
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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100 kcal
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Fat: 0.18g | Prot: 0.37g | Carbs: 27.99g.
Breakfast: Elstar. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Kamillentee, Monster Energy Ultra. more...
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Gaining 0.2 kg a Week
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