makan malam sama seperti makan siang
View Diet Calendar, 23 October 2021:
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1136 kcal
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Fat: 33.37g | Prot: 80.72g | Carbs: 137.59g.
Breakfast: Tropicana Slim Sweetener , Nescafe Classic, Chia Seed, Semangka, Natlab Soy Protein Diet. Lunch: Daun Bawang, Daun Bawang, Kubis, Buncis, Wortel, Telur, Dada Ayam, Bawang Putih, Cabai Merah atau Rawit, Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Apel, Buah Anggur, Nice & Natural Nut Bar Choco Almond Crunch. more...
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Comments
sayurnya brpa kalori segitu
23 Oct 21 by member: azminafysz23
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Hampir 400 kalori karna baksonya yg gede kalorinya buat makan siang sama malam
23 Oct 21 by member: bismilah_langsing
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bismilah_langsing's Weight History
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