Weigh In record (no journal entry) for 23 October 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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899 kcal
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Fat: 34.07g | Prot: 48.57g | Carbs: 95.84g.
Breakfast: Land Sottilette, Prosciutto Cotto Tagliato a Fette (Extra Magro), Hovis Seed Sensations - Seven Seeds. Lunch: Colussi Crackers Olive Oil And Rosemary, Land Sottilette. Dinner: Rinaldi Olio Extra Vergine di Oliva, Fagioli (senza Sale, Cotti, Bolliti), Patata Bollita, Parmigiano (Grattugiato). more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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