Weigh In record (no journal entry) for 23 October 2021
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89.8 kg
Lost so far: 3.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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919 kcal
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Fat: 51.25g | Prot: 26.91g | Carbs: 90.98g.
Breakfast: Чай с Лимоном, Сырники с Бананом, Милка Молочный Шоколад с Фундуком. Dinner: Селедка под Шубой, Жареная Картошка. more...
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steady weight
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kristi.1206_'s Weight History
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