Weigh In record (no journal entry) for 23 October 2021
|
72.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1575 kcal
|
Fat: 21.90g | Prot: 97.28g | Carbs: 130.35g.
Breakfast: Pomme. Lunch: Salade Verte, Vin de Pinot Noir, Pecorino, Ananas, Daurade. Dinner: Salade Verte, Toque du Chef Feuilleté Saumon Épinard . Snacks/Other: Banane, Champagne. more...
|
Losing 0.7 kg a Week
|
 Comments
Trop bien sa diminue !!! 😉 😊continue tu es bien parti 👍passe une bonne journée 👍😘🤝
23 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|