Weigh In record (no journal entry) for 23 October 2021
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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391 kcal
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Fat: 28.89g | Prot: 20.87g | Carbs: 12.74g.
Breakfast: Кофе, Помидор Тушеный, Жареное Яйцо без Жира. Dinner: Частная Сыроварня Сыр Халуми для Жарки, Рататуй. more...
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Losing 3.9 kg a Week
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Monica_E_Geller's Weight History
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