Debbie Lea's Journal, 21 Mar 11

HELP...having a hard time being faithful to my diet.

View Diet Calendar, 21 March 2011:
1950 kcal Fat: 87.31g | Prot: 107.82g | Carbs: 180.52g.   Breakfast: 2% HyVee organic milk, cheerios. Lunch: bacon cheeseburger. Dinner: chicken salad, Pumpernickel Bread, round steak, baked potato. Snacks/Other: apple, banana. more...
2935 kcal Exercise: Housework - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Debbie Lea's Weight History


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