Weigh In record (no journal entry) for 22 October 2021
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1270 kcal
|
Fat: 48.64g | Prot: 95.59g | Carbs: 103.07g.
Breakfast: Tortillas de Maíz, Huevo. Lunch: Mutant Whey Protein, Granvita Hojuelitas 0%, La Villita Queso Estilo Oaxaca, Bistec de Res, Tortillas de Maíz. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioarvizu's Weight History
|