Weigh In record (no journal entry) for 22 October 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1430 kcal
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Fat: 76.64g | Prot: 75.50g | Carbs: 109.13g.
Breakfast: Nutella Nutella, Hofer Laugenstangerl. Lunch: Bofrost Fischfilet Müllerin, Nutella Nutella, Milchbrötchen. Dinner: Mais, Stastnik Haussalami, Schweizer Käse. more...
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Gaining 0.2 kg a Week
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Gigi Ganahl's Weight History
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