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Ensaladitas de hoy 😍
View Diet Calendar, 22 October 2021:
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1297 kcal
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Fat: 58.72g | Prot: 93.75g | Carbs: 102.44g.
Breakfast: Pistachos Secos Tostados (sin Sal), Nescafé Tradición. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Unimarc Media Palta, Aceite de Oliva Extra Virgen, Col de China (Bok-Choy, Pak-Choi), Cebollas, Tomates, Quinoa (Cocida). Dinner: Champiñones, Pechuga de Pollo, Don Juan Aceitunas Sevillanas, Tomates, Président Queso Gouda, Sanabel Tortilla Siria Multigrano. Snacks/Other: Copacabana Cacao Amargo, Sabu Semilla de Chia, Soprole Yogurt Protein + Natural Endulzado. more...
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2827 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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mfmaxwell's Weight History
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