Weigh In record (no journal entry) for 22 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1685 kcal
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Fat: 72.21g | Prot: 74.77g | Carbs: 181.65g.
Breakfast: Delícias Famoso Brigadeiro, Café, Itambé Queijo Mussarela, Perdigão Presunto, Ovo Frito, Itambé Manteiga Extra com Sal, Pão Integral. Lunch: Bisteca de Porco Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Pão de Mel, Bauducco Panettone. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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