Weigh In record (no journal entry) for 22 October 2021
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1603 kcal
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Fat: 54.14g | Prot: 138.19g | Carbs: 129.54g.
Breakfast: Café au Lait, Croissants au Beurre. Lunch: Café au Lait, Monini Huile D’Olive, Riz Basmati, Filet de Poulet. Dinner: Poisson, Auchan Rosti, Citron, Fruit de la Passion, Monini Huile D’Olive, Saumon. Snacks/Other: Café au Lait. more...
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Losing 2.1 kg a Week
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 Comments
Bien 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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virginieamo's Weight History
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