sanlyyr's Journal, 22 Oct 21


View Diet Calendar, 22 October 2021:
1923 kcal Fat: 91.56g | Prot: 84.78g | Carbs: 206.11g.   Breakfast: Bell Peppers, Lezita Izgara Dilimli Piliç Fileto, Yayla Barbunya Pilaki. Dinner: Tariş Natürel Sızma Zeytinyağı, Lezita Izgara Dilimli Piliç Fileto, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Haribo Jelibon, Kahve Dünyası El Yapımı Fındık Kreması, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi. more...
310 kcal Exercise: Yoga - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

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