Weigh In record (no journal entry) for 22 October 2021
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92.7 kg
Lost so far: 37.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1487 kcal
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Fat: 76.03g | Prot: 77.97g | Carbs: 439.42g.
Breakfast: Clémentines, Douceur du Verger Compote Pomme Abricot, Danone Hipro 15G Protéines Myrtille. Lunch: Edeka Gelée Banane Chocolat, Escalope de Poulet, Pain Blanc, Tomate Cœur de Bœuf, Auchan Avocat, Oeuf, Milbona Fromage à Tartiner Échalote et Ciboulette. Dinner: Edeka Gelée Banane Chocolat, Pain Blanc, Zapetti Ravioli Pur Boeuf Bio. Snacks/Other: Danone Hipro 15G Protéines Myrtille. more...
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Losing 2.8 kg a Week
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 Comments
Bien gladiateur👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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gladiateur768's Weight History
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