Weigh In record (no journal entry) for 22 October 2021
|
59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 October 2021:
|
301 kcal
|
Fat: 3.84g | Prot: 21.56g | Carbs: 42.18g.
Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pilos Skyr Truskawka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|