Weigh In record (no journal entry) for 19 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1732 kcal
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Fat: 62.57g | Prot: 72.70g | Carbs: 214.18g.
Breakfast: Strawberry Shake , Herbalife Healthy Meal Shake Made with Water. Lunch: Herbalife Healthy Meal Shake Made with Water, Strawberry Shake. Dinner: Rose Wine, Woolworths 4 Bean Salad, Woolworths Tangy Mayo Potato Salad, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Simba Salted Peanuts & Raisins, Smooth Peanut Butter (with Salt) , Golden Delicious Apples. more...
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lizelleleroux37's Weight History
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