Weigh In record (no journal entry) for 22 October 2021
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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712 kcal
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Fat: 23.99g | Prot: 18.13g | Carbs: 112.46g.
Breakfast: Nasi Putih, Stroberi, Nanas, Chia Seed, Pisang. Lunch: Kentang Goreng, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng, Haverjoy Havermout Rolled Oat. more...
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Gaining 0.0 kg a Week
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endangpurwanti088's Weight History
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