|
View Diet Calendar, 21 October 2021:
|
1094 kcal
|
Fat: 40.86g | Prot: 54.17g | Carbs: 124.84g.
Breakfast: Susu Kedelai. Lunch: Nasi Putih, Pepes Ikan Mas. Dinner: Greenfields Low Fat Milk, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Bimoli Minyak Goreng, Nasi Putih, Tahu, Telur. Snacks/Other: Yakult Yakult, Nescafe Latte Kaleng, Arnott's Nyam Nyam Bubble Puff. more...
|
|
|
Nurdica@'s Weight History
|