Nurdica@'s Journal, 22 Oct 21


View Diet Calendar, 22 October 2021:
871 kcal Fat: 22.20g | Prot: 63.25g | Carbs: 106.26g.   Lunch: Kem Chicks Sayur Toge, Dada Ayam, Tempe, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Arnott's Nyam Nyam Fantasy Stick, Greenfields Low Fat Milk (250ml). more...

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