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After morning ride
View Diet Calendar, 22 October 2021:
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342 kcal
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Fat: 4.11g | Prot: 19.33g | Carbs: 69.84g.
Breakfast: Oriflame Nutrishake. Lunch: Kelor, Jagung Rebus. Dinner: Jagung Rebus. more...
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2379 kcal
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Exercise:
Bicycling (fast) - 24/kph - 55 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 27 minutes. more...
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yopihayer's Weight History
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