Weigh In record (no journal entry) for 22 October 2021
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79 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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765 kcal
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Fat: 29.88g | Prot: 20.26g | Carbs: 103.77g.
Breakfast: Telur Dadar, Terong Goreng, Nasi Putih. Lunch: Roti Goreng. more...
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Losing 0.7 kg a Week
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dianjasminee's Weight History
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