bekel kerja..
View Diet Calendar, 22 October 2021:
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1638 kcal
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Fat: 74.10g | Prot: 110.89g | Carbs: 136.99g.
Breakfast: Tropical Minyak Goreng Tropical, Sawi Dimasak (dari Segar), Udang Kukus atau Rebus, Telur Rebus, Kentang Rebus. Lunch: Tropical Minyak Goreng Tropical, Semangka, Selada Kol, Mentimun (Kupas), Sambal Goreng, Santan, Tempe Rebus, Paha Ayam Panggang. Dinner: Starbucks Caramel Frappuccino (Grande), Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Comments
Bntu follow yaa
Biar ad teman hehe
Soalny bru ni
21 Oct 21 by member: mutia.af
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aku juga baru hari ini mbak. semangatttt💪💪💪
22 Oct 21 by member: nurulwahyu663
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salfok sama tupperwarenya. samaaa hehe
22 Oct 21 by member: widiya.febriani08
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anis21121995's Weight History
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