Weigh In record (no journal entry) for 21 October 2021
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69 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1126 kcal
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Fat: 51.47g | Prot: 62.94g | Carbs: 99.79g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso , Coop Gipfeli. Lunch: Zwetschgen. Afternoon Tea: Light Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Jean-Louis Tomme à la Crème, Blévita Blévita Kürbiskerne. Dinner: Tomaten, Coop High Protein Mozzarella , Ei, Tilsiter, Blumenkohl. Snacks/Other: Heidelbeeren. more...
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Gaining 2.1 kg a Week
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Crazy_Bolita's Weight History
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