Weigh In record (no journal entry) for 21 October 2021
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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996 kcal
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Fat: 45.98g | Prot: 73.27g | Carbs: 78.41g.
Breakfast: Творожная Запеканка с Манкой, Слабое Кофе с Сахаром, Ремит Колбаски для Жарки. Lunch: ВкусВилл Суп Гороховый с Копчёностями. more...
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Gaining 0.2 kg a Week
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ludmilalevina88's Weight History
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