Weigh In record (no journal entry) for 21 October 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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706 kcal
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Fat: 36.66g | Prot: 17.92g | Carbs: 76.88g.
Breakfast: ВкусВилл Молоко 1%, От Палыча Торт Крем Чиз, ВкусВилл Сыр Творожный "Сливочный", Пшеничный Хлеб. more...
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steady weight
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