Weigh In record (no journal entry) for 21 October 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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485 kcal
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Fat: 27.25g | Prot: 13.52g | Carbs: 45.41g.
Breakfast: Маринадо Огурец Маринованный, Сыр, Свинина, Бащинський Сосиски, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 4.2 kg a Week
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anna$bookhalo$2000's Weight History
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