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cheat day dulu lah guys😂🙈🙏
View Diet Calendar, 21 October 2021:
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1498 kcal
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Fat: 66.98g | Prot: 73.65g | Carbs: 151.40g.
Breakfast: Rempeyek, Pecel, Kecambah, Telur Ceplok, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Teh Pucuk Harum Teh, Es Kelapa Muda, Bakso dengan Saus (Campuran). Dinner: Rempeyek, Sambal Goreng, Ikan Lele Panggang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Top Coffee Kopi Susu. more...
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Niti Siyami's Weight History
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