Weigh In record (no journal entry) for 20 October 2021
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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976 kcal
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Fat: 33.20g | Prot: 56.46g | Carbs: 117.64g.
Breakfast: Bimbo Donitas Espolvoreadas, Frijoles Refritos, Gamesa Hotcakes Tradicionales, Svetia Stevia, Alpura Leche Deslactosada Light, Nescafé Decaf sin Cafeína, Manzana, Mantequilla de Maní, Hershey's Crispy Bites, Mayonesa Light, Zanahoria Cocida, Herdez Atún en Hojuelas en Agua, Bimbo Pan Integral , Guisantes. Lunch: Palomitas de Maíz, Durazno, Picadillo, Tortillas de Maíz. more...
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1594 kcal
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Exercise:
Swimming (moderate) - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
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Losing 0.3 kg a Week
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soyaaaaaaaaaaa's Weight History
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