mkimki22's Journal, 21 Oct 21


View Diet Calendar, 21 October 2021:
931 kcal Fat: 29.81g | Prot: 53.42g | Carbs: 116.40g.   Lunch: 提子, 咖啡, 黑米粥, 烚蛋. Dinner: 娃娃菜, 雞胸肉. Snacks/Other: 阿波羅 (Appolo) 朱古力雪糕三文治. more...
1648 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Muay Thai - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

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mkimki22's Weight History


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