Weigh In record (no journal entry) for 11 October 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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811 kcal
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Fat: 44.18g | Prot: 42.28g | Carbs: 60.76g.
Breakfast: SPAR Кабачковая Икра, Пирожное, Дома Куриный Бульон из Грудки, Сыр, Зеленая Линия Яйца Куриные, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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Leona1107's Weight History
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