Weigh In record (no journal entry) for 20 October 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2033 kcal
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Fat: 72.51g | Prot: 132.81g | Carbs: 206.58g.
Breakfast: Café con Leche, Queso Roquefort, Huevo, Avena. Lunch: Guiso de Fideos. Dinner: Avena, Leche Entera. more...
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Gaining 0.1 kg a Week
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Santi121's Weight History
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