View Diet Calendar, 20 October 2021:
|
2635 kcal
|
Fat: 86.55g | Prot: 103.55g | Carbs: 367.04g.
Breakfast: Nanas, Quaker Instant Oatmeal, Energen Rasa Kacang Hijau, Kue Mentega atau Gula, Kue Bolu. Lunch: Nanas, Telur Orak-Arik (Utuh, Dimasak), Nasi Goreng. Dinner: Quaker Instant Oatmeal, Nestle Dancow Fortigro (Instant Cokelat), Telur Orak-Arik (Utuh, Dimasak), Telur Orak-Arik (Utuh, Dimasak), Nasi Putih, Pisang Goreng, Pisang Goreng. Snacks/Other: Proteina Hasil Olah Tepung Protein Kedelai. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adit novakh's Weight History
|