Weigh In record (no journal entry) for 20 October 2021
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45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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977 kcal
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Fat: 43.63g | Prot: 66.16g | Carbs: 83.52g.
Breakfast: Tortilla de Maíz, San Rafael Jamón de Pierna Real, Zumo de Limón, Isadora Frijoles Refritos Peruanos, Huevo Revuelto. Lunch: Zumo de Limón, Isadora Frijoles Refritos Peruanos, Tortilla de Maíz, Zumo de Limón, Milanesa de Res. more...
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Gaining 0.2 kg a Week
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