Weigh In record (no journal entry) for 20 October 2021
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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791 kcal
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Fat: 20.67g | Prot: 24.53g | Carbs: 128.11g.
Breakfast: Lactal Pan Salvado, Arcor Dulce de Batata, Hileret Sweet, Taragüi Mate Cocido, La Serenísima Yogurt Cremoso Clásico. Lunch: Salsa Blanca, Carrefour Panzottis. more...
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Losing 0.2 kg a Week
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Claudivillordo's Weight History
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