Weigh In record (no journal entry) for 20 October 2021
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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274 kcal
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Fat: 11.39g | Prot: 10.34g | Carbs: 33.26g.
Breakfast: El Peoncito Coco Rallado, Mezcla de Frutas Secas Tropicales y Nueces, Gentech Whey Protein 7900, Banana, Nescafé Dolce Gusto Cortado. Dinner: Frutos Secos Tostados de Anacardo Salados, Ser Budin, La Serenísima Crema de Leche, La Serenísima Queso Untable Cremon Light, Armonia Leche Parcialmente Descremada, Nescafé Dolce Gusto Cortado, Arrocitas Mini Arrocitas de Finas Hierbas. Snacks/Other: SanCor Gelatina Light. more...
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Losing 7.7 kg a Week
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Magalí Rocío ~'s Weight History
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