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112 ccal pancake with topping
View Diet Calendar, 20 October 2021:
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786 kcal
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Fat: 24.52g | Prot: 44.91g | Carbs: 99.76g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Kentang Rebus. Dinner: ABC Kecap Asin, Sawi Putih, Saori Saos Tiram, Tempe. Snacks/Other: Mariza Chocolate Topping Jam, Whey Protein Delta, Frisian Flag Susu Kental Manis Vanila, Granola Addict Regular Rolled Oat, Regal Regal Marie Biscuit, Nescafe Classic. more...
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298 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Fitness Training (Workout) - 46 minutes, Apple Health - 23 hours and 2 minutes. more...
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jelita oktaviani's Weight History
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