Weigh In record (no journal entry) for 20 October 2021
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134 kg
Lost so far: 5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1270 kcal
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Fat: 101.90g | Prot: 66.97g | Carbs: 16.82g.
Breakfast: Café. Lunch: Salade Verte, Oriental Viandes Kebab et Sauce Blanche. Dinner: Isla Délice Lardons de Poulet Gout Fumé, Carrefour Cheddar , Parmesan (Râpé), Crème Fraîche Épaisse, Elle & Vire Crème Entière Épaisse, Carbzone Low Carb Tortillas Tomato. Snacks/Other: Auchan Noix de Pécan. more...
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Losing 2.5 kg a Week
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malika2525's Weight History
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