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98.65
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98.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2641 kcal
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Fat: 84.61g | Prot: 301.72g | Carbs: 164.28g.
Breakfast: Batata Doce, Max Titanium Top Whey 3W Baunilha, Clara de Ovo, Ovo Cozido. Lunch: Tomates, Batata Doce, Carne de Vaca Moída. Dinner: Feijão Preto Cozido, Arroz com Lentilhas, Banana Prata, Frango Desfiado, Swift Bife de Alcatra. Snacks/Other: Danone YoPRO 15G High Protein Chocolate, Max Titanium Top Whey 3W Baunilha. more...
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steady weight
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Roberto Enrique's Weight History
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