Weigh In record (no journal entry) for 20 October 2021
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79 kg
Lost so far: 16.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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820 kcal
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Fat: 21.39g | Prot: 48.27g | Carbs: 106.44g.
Breakfast: Café, Bridelight Beurre Doux 15% , La Boulangère Tartines Spécial Campagne. Lunch: Kikkoman Sauce Soja Sucrée, Salade Verte, Sylphide Fondant au Bleu , Blédina Pommes Mirabelles, La Boulangère Tartines Spécial Campagne. Dinner: Kikkoman Sauce Soja Sucrée, Sylphide Fondant Emmental, Lidl Aiguillettes de Poulet , La Boulangère Tartines Spécial Campagne, Mâche. Snacks/Other: Cappuccino, Cappuccino. more...
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Losing 0.4 kg a Week
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Nelly24.'s Weight History
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