Weigh In record (no journal entry) for 20 October 2021
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68.2 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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457 kcal
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Fat: 29.99g | Prot: 22.53g | Carbs: 23.59g.
Breakfast: Масло Гхи, Жареное Яйцо, Туровский Молочный Комбинат Сыр Сулугуни 40%, Слуцкий Каравай Хлеб Фитнес Плюс Ржаной. more...
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Losing 1.1 kg a Week
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Olga_Chiz's Weight History
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