Weigh In record (no journal entry) for 19 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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1297 kcal
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Fat: 85.98g | Prot: 83.83g | Carbs: 46.37g.
Breakfast: Brócoli, San Jorge Salame Italiano, Espárragos Cocidos (Frescos), Lider Huevo Mediano Blanco. Lunch: Danone Yogurt Griego Natural No Endulzado, Mayonesa, Evercrisp Doritos Sabor Queso, Espárragos Cocidos (Frescos), Muslos de Pollo (Asados o Cocidos). Dinner: Hellmann's Mayonesa Supreme, Rebanadas de Jamón, Huevo Duro. more...
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